Meet Eva
Discover how fitness with purpose can transform your life with Eva Aleman, Trainer, Hybrid Athlete, and Nutrition Coach.
Hey!
I’m Eva, your guide to a healthier and more mindful life.
My mission is to help you achieve a stronger and healthier life without extreme diets or excessive training.
As a personal trainer, athlete, and nutrition coach, I believe in a personalized approach that allows you to move with intention and improve your relationship with food.
Things I love
From Loss to Purpose: A Journey Towards Conscious Fitness
In January 2022, my life changed when my brother called from Colombia to inform me that my dad had cancer. The news was shocking and felt surreal.
My father was a role model of discipline and hard work for me. I remember him waking up at 5 AM to run on the treadmill and taking care of his nutrition. The fear of never seeing him again felt like a nightmare, especially while being away from him.
Through video calls, I saw him struggle during chemotherapy, and I felt the helplessness of not being able to be by his side. I channeled my grief into training, not for physical change but as a means to cope.
My father’s battle took a turn for the worse when the cancer spread to his brain, and he passed away in December 2022. In my grief, I turned to faith, finding comfort and peace in Jesus, who helped me transform my pain into a purpose: to guide others toward health and disease prevention through fitness with purpose.
Today, I help men and women achieve lasting health without restrictive practices, supporting them to feel and look their best. Training is about more than aesthetics; it’s a commitment to mental health, self-love, and love for others. When you are well, you can give more to those around you. Purposeful training and proper nourishment are the cornerstones of better health—a form of preventive medicine for the body, mind, and spirit. When done with clear intention, the results are transformative and lasting.
Your Transformation Starts Today!
Are you ready?